Women's Sexual Health & Intimacy Group
A 10-week dive to more freedom and pleasure.
A holistic, integrative approach to women's sexual health and pleasure.
More often than not, women begin their journey to better sexual health by seeing their gynecologist or primary care medical doctor who tells them “everything is normal,” that she needs to learn to relax and is sent home with a tube of numbing cream, dilators and depression or anxiety medication.
This leads many to giving up on the idea that they can ever have or even desire enjoyable sex.
The truth is that all women deserve to be heard, seen and provided with accurate sexual health information and interventions.
This is why Center for Relationship & Intimacy WellBeing is excited to invite women to join us for this intimate 8-week group to help women who are ready to change their relationship with sex, pain, and/or low-desire.
The largest nationally representative survey taken in the US found that 30% of women ages 18 to 59 reported some difficulty with pain the last time that they had sex.Studies on Female Sexual Interest/Arousal Disorder (SIAD) is present in 8.9%of women ages 18 to 44, 12.3% ages 45 to 64, and 7.4% over 65. Low desire or no desire is often medicalized and prescriptions offer very little effect.
Many suffer silently for years feeling alone, misunderstood and hopeless. Often coping by not dating, avoiding long-term sexual relationships, or giving up in sexless marriages because the lack of sexual connections has led to less satisfaction and more distress to both partners and the relationship.
You are not alone and we can help
Each session is a blend of education, process and experiential learning with a focus on integrating body, heart, mind & spirit.
PARTICIPANTS WILL LEARN
What is feminine sexuality and redefine their own unique flavor
The difference between reproductive anatomy and pleasure physiology
Ways pain or low-desire can cause or exacerbate conflicts and avoidance with partners
Advocacy skills to navigate the medical field
Explore how underlying cultural, religious and community messages/beliefs impact their relationship with their body and sex and how to help heal them.
Create steps back to a sexually satisfying relationship with herself.
Reintegrating her erotic energy into daily life.