Sexual Addiction + Recovery

Out of Control Behavior

At the Center for Relationship and Intimacy Well-Being, we understand that behaviors often labeled as “sexual addiction” or “out-of-control sexual behavior” are far more complex than the traditional addiction model suggests. We take a compassionate, non-shaming approach to help individuals understand and heal from these behaviors, providing a safe, non-judgmental space for exploration and growth.

Understanding Out-of-Control Sexual Behavior

Out-of-control sexual behavior refers to patterns where someone feels that their sexual actions are inconsistent with their values, leaving them feeling powerless, frustrated, or disconnected. This may include compulsive use of pornography, engaging in unfulfilling sexual encounters, or experiencing distress around sexual urges or activities.

These behaviors are not about a lack of morality or willpower but often stem from deeper emotional needs, unresolved trauma, stress, or coping mechanisms. Our focus is to support you in uncovering and understanding the roots of your behavior without stigmatizing or pathologizing your experience.

The Impact on Worthiness, Shame, and Relationships

Struggling with out-of-control sexual behavior can profoundly affect self-worth, fostering shame and guilt. These feelings can create a cycle of isolation, making it harder to seek help. Shame can also distance you from your partner, eroding trust and emotional intimacy and impacting sexual health and overall well-being.

At the Center, we understand how these struggles can damage relationships and diminish your connection with your body, making it challenging to experience healthy sexual expression. Our goal is to help you reclaim a sense of worth and build trust within yourself and others.

Our Holistic, Non-Pathologizing Approach

We view out-of-control sexual behavior as a sign of underlying emotional or relational challenges. Our holistic approach considers the entire person—mind, body, emotions, and spirit—so that healing happens on multiple levels.

Through our integrative therapeutic process, we help you:

Uncover the underlying emotions, needs, and triggers that may drive the behavior.
Heal from shame and self-worth struggles, recognizing your inherent value as a person.
Work towards restoring emotional and sexual health in alignment with your values.

Collaborative Support for Comprehensive Care

We believe in offering well-rounded care that addresses the complexity of your experience. To do so, we collaborate with a network of professionals we can refer to, including psychiatrists, outside group facilitators, and other specialists, ensuring that your healing journey is supported from every angle. This collaborative approach allows us to provide more comprehensive care from collaborating services we work both within and outside of CRIWB, including:

Medication support for clients who need it.
Group therapy to build community and understanding among peers.
Specialized care from other professionals who can complement the therapeutic process.

Together, we create a personalized plan tailored to your specific needs, helping you heal in a way that honors who you are.

How We Support You

We offer a compassionate space where you can safely explore your relationship with sexual behaviors. Our therapeutic services include body-centered and somatic practices to help you reconnect with your body, release trauma, and develop healthier ways of expressing your sexuality. In addition to individualized therapy, we offer couples support and relational therapy to help rebuild trust and intimacy in your relationships.

Through our work together, you will:

Reconnect with self-compassion and worthiness, separate from any behaviors or mistakes.

Address trauma, unmet emotional needs, or stress that may be contributing to these patterns.

Develop new coping strategies and tools to manage emotions without reverting to harmful behaviors.

Support for health-related challenges

Learn to build healthier, more authentic relationships rooted in communication, trust, and emotional intimacy.

A Path Toward Healing

Healing from out-of-control sexual behavior is a deeply personal journey, and we’re here to walk alongside you every step of the way. With our support, you can break free from harmful cycles, reclaim a sense of peace, and cultivate meaningful connections with yourself and others.

If you’re ready to begin your path toward healing and well-being, contact us today to learn how we can help you rediscover your worth, sexual health, and relational fulfillment.