Individual Therapy & Coaching

Reconnect with Yourself, Your Body, and Your Pleasure

At the Center for Relationship & Intimacy Well-Being (CRIWB), we believe healing and transformation start from within. Whether you’re navigating relationship challenges, exploring your sexuality, healing from trauma, or simply seeking deeper self-connection, we provide a safe, compassionate space where you can fully show up as yourself.

Your journey is unique. Your healing should be, too.

How We Help

Life’s challenges—whether in relationships, sexuality, identity, or self-worth—can leave us feeling stuck, disconnected, or unsure of how to move forward. We offer a holistic and integrative approach to healing that honors all aspects of you: body, heart, mind, and spirit.

We support individuals who are:

Struggling with intimacy, desire, or a changing relationship with their sexuality.
Healing from relational wounds, heartbreak, or past trauma.
Navigating perimenopause, menopause, or hormonal shifts impacting sexual well-being.
Exploring gender, sexual orientation, or identity in an affirming space.
Seeking to release shame, cultural conditioning, or past experiences that block pleasure.
Ready to reconnect with joy, self-love, and deeper fulfillment in life and relationships.

Whatever brings you here, we meet you with warmth, care, and a deep respect for your journey.

Our Approach: A Holistic & Integrative Path to Healing

At CRIWB, we believe true healing goes beyond just talking about problems—it’s about reconnecting with yourself on multiple levels. Our 4-Dimensional Approach supports you in integrating:

Body

Somatic and mindfulness practices to release tension, enhance pleasure, and restore safety in your body.

Heart

Emotionally focused work to heal past wounds, cultivate self-compassion, and nurture healthy relationships.

Mind

Therapeutic insights and cognitive reframing to shift limiting beliefs around love, intimacy, and self-worth.

Spirit

A deeper connection to your authentic self, personal empowerment, and pleasure as a path to wholeness.

Healing is not just about overcoming pain—it’s about reclaiming joy, confidence, and a sense of aliveness.

What Makes CRIWB Different?

1. A Judgment-Free, Compassionate Space

We recognize that conversations about relationships, sexuality, and self-worth can feel vulnerable. At CRIWB, you are met with acceptance, warmth, and an unwavering commitment to your growth—without shame, stigma, or pressure.

2. Integrative & Evidence-Based Practices

We blend modern therapeutic techniques with holistic, somatic, and relational healing—ensuring that your transformation is deep, lasting, and aligned with the latest research in intimacy, sexual well-being, and trauma recovery.

3. Pleasure-Centered & Strength-Based Approach

We don’t just focus on what’s wrong but amplify what’s possible. Our work is rooted in helping you rediscover pleasure, joy, and connection rather than simply managing symptoms.

4. Specialized Care for Unique Journeys

Our team has expertise in:

Sexual health & intimacy concerns.
Trauma-informed and nervous system healing.
Bicultural and intersectional identities.
Perimenopause, menopause & hormonal transitions.
CNM/ENM, kink-affirming, LGBTQIA+ identities.

Ways to Work Together: Individual Services

At CRIWB, we offer personalized support tailored to your unique journey. Whether seeking healing, personal growth, or a deeper understanding of your intimacy and desires, our services provide a compassionate and holistic path forward.

A deep, therapeutic space to explore your relationships, intimacy concerns, emotional well-being, and personal healing. We use an integrative approach that honors your body, heart, mind, and spirit, supporting you in uncovering patterns, healing past wounds, and fostering self-connection.

Designed for individuals looking to create meaningful change in their lives, our therapeutic process helps you gain clarity, build confidence, and embody the fullness of who you are—whether in relationships or personal fulfillment.

A supportive and shame-free space to better understand your sexuality, desire, and body. This may include guidance on sexual health, intimacy concerns, pleasure exploration, or navigating life transitions such as perimenopause, menopause, or relationship changes.

Your journey is yours to define. Whether you need therapeutic healing, transformational coaching, or education and guidance, we are here to support you every step of the way.

Reach out today to begin.

Your Healing Starts Here

You deserve a space where your needs, desires, and healing are honored. Whether you’re navigating past wounds, seeking deeper intimacy, or ready to reconnect with pleasure, we are here to support you.

In-Person Sessions

Available in Calabasas, serving Woodland Hills, Topanga Canyon, Tarzana, Encino, and West Hills.

Virtual Sessions

Accessible for those seeking support from anywhere.