The Benefits of Planned Sex

Has sex with your partner become less spontaneous?  Sometimes there’s this idea that when spontaneous sex stops, so do romance, passion, and eroticism. But that doesn’t have to be the case! While a lack of spontaneous sex can lead to a dip in that passion if left alone, spontaneity isn’t the only way to grow …

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6 Tips for Introducing Sex Toys to a Partner

Adding sex toys to partnered sex can increase pleasure, build connection, and provide fun.  You may have used toys on your own before but wonder how to introduce sex toys to a partner. It can seem intimidating to bring sex toys into the bedroom when having partnered sex, but it doesn’t have to be!  Why …

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Getting Started with Kink

Are you interested in exploring the world of kink?  That’s amazing! Whether or not the kinky practices you’re interested in wind up being for you, learning there’s something new you’re interested in is always an exciting time in sexuality. And with kink, there is so much you can discover–about yourself, your pleasure, your fantasies, your …

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How to get started with sex toys (on your own)

Have you ever used sex toys on your own? Sex toys are popular and growing in popularity, but they can be intimidating for many people who have no idea where to begin. Lots of people assume that sex toys are only for people with vaginas, but there are toys out there for everyone.  Adding sex …

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topless man hugging woman in wet green dress

Defining What “Good” Sex Means to You

Is it sex that lasts a long time? Sex that gives you a mind-blowing orgasm? Sex that’s spontaneous, sex that’s kinkier, or steamier than usual? Does it include toys? Does it include dirty talk? Is there foreplay involved? Is it part of a larger, flirty game between you and your partner, or is it just …

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5 Tips for Starting a Regular Relationship Check In

All relationships require communication to survive. When communication is respected and open in a relationship, especially a romantic one, it builds safety and trust. Learning how to communicate with your partner can give you an even stronger foundation for your relationship moving forward. Knowing that you can trust each other to be open and honest …

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Ethical Non-Monogamy: Learning the Basics

What is Ethical Non-Monogamy? Have you heard of ethical non-monogamy? Most people don’t spend a lot of time thinking about what relationship structure is best suited to them, their desires, and their needs. As a culture, we’re taught subconsciously that monogamy (the practice of being in a relationship with another person at a time) is …

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8 Signs It’s Time to See a Couples Therapist

Did you know that couples spend, on average, 6 years being unhappy before seeking help from a couples therapist?  Six years is a long time to be unhappy. Life is too short to spend so much time unhappy, especially in romantic relationships. Being disappointed in your relationship can lead to feelings of depression or anxiety, …

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What to Do When You Want Sex, and Your Partner Doesn’t

Have you ever tried to initiate sex, but your partner wasn’t interested? It can be a strange feeling to deal with, especially if it’s a topic you feel you can’t talk about.  There are a lot of ideas out there about what a “normal” sex life is, and it can be a source of shame …

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