woman sharing blanket with man

Unveiling Erotic Intelligence: Nurturing Desire and Intimacy in Committed Relationships

Committed Relationships, Couples, Relationships,, Embodiment, Erotic, Erotic Intelligence, Intimacy, Nurturing Desire, Pleasure, Relationships / By

In the realm of committed relationships, desire and intimacy are intricate territories that require careful navigation. Exploring the concept of “erotic intelligence,” we uncover the secrets of nurturing passion and connection. Delve into the art of cultivating a vibrant and fulfilling sexual bond, unlocking pathways to enduring love. Embracing the Complexity of Desire Desire, an …

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photo of woman putting her hands up

Embodiment as the Pathway Out of Anxiety and into Presence

Anxiety, Body Pleasure, Body-Heart-Mind-Spirit, Embodiment, Grounding / By

Anchoring in the Present Moment amidst the turbulence of anxiety, finding solace in the present moment can feel like a distant shore. However, there is a powerful ally we can turn to—our bodies. By anchoring our awareness in the sensations of the present moment, we can steer ourselves away from the treacherous waters of anxious …

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Why a Holistic Approach to Therapy Matters?

Body-Heart-Mind-Spirit, Holistic, Holistic Healing, Integrative / By

“You do not need fixing. You are not broken. What we all are in need of is healing. Healing that helps us forgive the past and unearth our own brilliance. Healing so that we can reawaken and connect more fully to a vibrant body, a loving heart, a creative mind, and connected to life itself.” …

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Unveiling Erotic Intelligence: Nurturing Desire and Intimacy in Committed Relationships

Committed Relationships, Couples, Couples, Relationships,, Erotic Intelligence, Intimacy, Nurturing Desire / By

In the realm of committed relationships, desire and intimacy are intricate territories that require careful navigation. Exploring the concept of “erotic intelligence,” we uncover the secrets of nurturing passion and connection. Delve into the art of cultivating a vibrant and fulfilling sexual bond, unlocking pathways to enduring love. Unveiling erotic intelligence. Embracing the Complexity of …

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unhappy black couple sitting on bed after having argument

Navigating Relationship Challenges: Embracing Harmony and Understanding Gottman’s Four Horsemen of Divorce

Communication,, Couples, Divorce, Gottman, Relationship Challenges, Relationships / By

Relationships can be a magnificent journey, weaving together moments of joy and growth. Yet, in this intricate dance, it’s essential to be aware of the potential stumbling blocks that can hinder our path to harmony.  Enter Dr. John Gottman and his wife, Dr. Julie Gottman, renowned psychologists and researchers who dedicated their lives to unraveling …

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How to Build Intimacy with Yourself

Body Pleasure, Pleasure, self-acceptance,, self-love / By

What is self intimacy?  The word intimacy often conjures up thoughts of romantic or sexual partners, but intimacy is important to all types of relationships. While it absolutely does exist within healthy, supportive romantic relationships, intimacy is intentional emotional closeness between two people. We usually associate it with couples because sex, kissing, and cuddling are …

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