Five Signs You Might Have Bought Into the Fantasy of a Totally Healed Partner

We’re currently living in an age where access to knowledge about psychology and mental health is at an all-time high. While that comes with many benefits, there are also some drawbacks. One of those drawbacks is the saturation of messaging around healing: avoiding toxic people, dealing with toxic people, noticing red flags. All of this […]

What is Active Imagination & What can it do for You?

Active Imagination, Category | Communication, Creativity, Expressions, Healing, Healing Process, Inner Dialogue, Inner Voice, Wonder / Vanesa Akbarpour

Active imagination is a meditative technique that a psychiatrist created you may have heard of: Carl Gustav Jung. Very long story short, young one day, he realized that he could communicate with various aspects of his psyche that he did not fully understand or that were unconscious by actively engaging with his imagination – hence

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