Effective communication is the foundation of any strong relationship, whether romantic, familial, or friendships. It fosters understanding, trust, and emotional connection, helping to navigate challenges together. When we openly express our thoughts and feelings, and actively listen to others, we create a space for growth and deeper bonds. It’s not just about speaking; it’s about …
The Power of Communication in Relationships Growth Read More »
Going long distance can be one of the most dreaded relationship challenges. Growing up, I was often told, “Long distance never works” and “you should just break up because they’ll cheat on you anyways.” Terrifying! These messages kept me from entering relationships that might involve long distances. However, I’m here to tell you that not …
Active imagination is a meditative technique that a psychiatrist created you may have heard of: Carl Gustav Jung. Very long story short, young one day, he realized that he could communicate with various aspects of his psyche that he did not fully understand or that were unconscious by actively engaging with his imagination – hence …
What is Active Imagination & What can it do for You? Read More »
Do you ever find it difficult to express what you’re feeling? This is a rhetorical question since it happens to all of us. It can be challenging to express our feelings in words for myriad reasons. For example, if we grew up in a household where emotional language was never used and emotions were not …
In relationships, poor communication can quickly lead to disconnect and dissatisfaction. However, with the right guidance, it’s possible to bridge the gaps that misunderstandings have built. Our approach to improving communication revolves around helping couples understand and articulate their emotional needs, and learning to express these needs in a manner that fortifies their bond. Whether …
Choosing the Right Relationship Therapist for Communication Problems Read More »
Are you finding that the spark in your relationship isn’t what it used to be? You’re not alone. Many individuals and couples experience swings in their level of intimacy, and navigating these changes can be challenging. This is where turning to a sexuality specialist at the Center for Relationship & Intimacy WellBeing can make a …
Consulting a Sexuality Specialist for Intimacy Concerns Read More »
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