romantic love

5 Tips for Starting a Regular Relationship Check In

All relationships require communication to survive. When communication is respected and open in a relationship, especially a romantic one, it builds safety and trust. Learning how to communicate with your partner can give you an even stronger foundation for your relationship moving forward. Knowing that you can trust each other to be open and honest …

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8 Signs It’s Time to See a Couples Therapist

Did you know that couples spend, on average, 6 years being unhappy before seeking help from a couples therapist?  Six years is a long time to be unhappy. Life is too short to spend so much time unhappy, especially in romantic relationships. Being disappointed in your relationship can lead to feelings of depression or anxiety, …

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Everything you do is foreplay.

Everything you do is foreplay. Spring has sprung.  Now is the time to try out new ideas, connect with playfulness, engage with your curious spirit. Look closely at what seeds you want to plant and decide what you want to harvest in the months ahead. By Jacqueline Mendez Everything you do is foreplay. Under most …

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How To Start Practicing Complete Self-Love

How To Start Practicing Complete Self-Love By VANESA AKBARPOUR With Valentine’s Day closely approaching, the theme of love is in the air and although it’s generally romantic love we associate with this time, self-love has gained increasing attention as our collective awareness of psychology and self-care has grown. We commonly hear people laud the benefits …

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