Going long distance can be one of the most dreaded relationship challenges. Growing up, I was often told, “Long distance never works” and “you should just break up because they’ll cheat on you anyways.” Terrifying! These messages kept me from entering relationships that might involve long distances. However, I’m here to tell you that not […]
Long Distance, Now What? Read More »
Many people seek couples therapy to enhance their intimacy because they often grapple with feelings of loneliness, disconnection, and invisibility. But why is this? Why is intimacy such a challenging aspect for so many couples? When we examine the word “intimate,” its true meaning is closeness—a type of closeness that enables another person to know
Balancing Vulnerability and Boundaries for Improving Intimacy Read More »
Relationships can be a magnificent journey, weaving together moments of joy and growth. Yet, in this intricate dance, it’s essential to be aware of the potential stumbling blocks that can hinder our path to harmony. Enter Dr. John Gottman and his wife, Dr. Julie Gottman, renowned psychologists and researchers who dedicated their lives to unraveling
Navigating Relationship Challenges Read More »
