Communication,

5 Tips for Starting a Regular Relationship Check In

All relationships require communication to survive. When communication is respected and open in a relationship, especially a romantic one, it builds safety and trust. Learning how to communicate with your partner can give you an even stronger foundation for your relationship moving forward. Knowing that you can trust each other to be open and honest …

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What to Do When You Want Sex, and Your Partner Doesn’t

Have you ever tried to initiate sex, but your partner wasn’t interested? It can be a strange feeling to deal with, especially if it’s a topic you feel you can’t talk about.  There are a lot of ideas out there about what a “normal” sex life is, and it can be a source of shame …

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a two women wearing panty lying on bed

What is Spectatoring? (And 5 Ways to Stop It)

Do you ever feel like you can’t get out of your head during sex? You’re not alone. Many people experience difficulty staying in the present moment during sexual encounters for a number of reasons, so much so that there’s a term for it: spectatoring.  We’re all busy, complicated people, so there’s often a lot on …

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Questions to Ask Your Partner for Better Sex

If you’re looking to have better sex with your partner, have you considered the answer may just be talking about it?  Enjoyable sex is where imagination, playfulness, and open communication meet.  Beyond the basic necessity of communication in sex for things like consent and assessing everyone’s comfort level, openly communicating more in bed can make …

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5 Ways to Feel More Comfortable Talking About Sex

Do you feel comfortable talking about sex? Being a sexual person in the United States can be a rollercoaster. On the one hand, we have magazines like Cosmo and Men’s Health with headlines about sex at the end of every grocery store aisle (raise your hand if you learned a lot of interesting terminology at …

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