Navigating the Storm: Grieving a Dynamic Rupture
August 2, 2024
When a relationship ends, there are bound to be some emotions attached. Sometimes, there can be elation, relief, or even apathy for one or both
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How AASECT Certification Elevates the Field of Sex Therapy
April 5, 2024
In a world where discussions around sexuality are often veiled in stigma and taboo, the field of sex therapy stands as a beacon of progressive
3 Grounding Exercises for When You’re in Public
February 29, 2024
Ever get overwhelmed or anxious in public and don’t know what to do or how to help yourself? We’ve all been there! Here are three
What is Active Imagination & What can it do for You?
February 23, 2024
Active imagination is a meditative technique that a psychiatrist created you may have heard of: Carl Gustav Jung. Very long story short, young one day,