awareness

Foreplay Importance, Desire and Arousal

Foreplay Importance, Desire and Arousal Jacqueline Mendez Depending on you and your partner, foreplay can be a huge part of intimacy. It’s important to understand how foreplay relates to desire and arousal. Plus, it’s essential to maintain effective communication about foreplay importance within your relationship. Foreplay Importance and Different Meanings In terms of sex, usually, …

Foreplay Importance, Desire and Arousal Read More »

Mindfulness Therapy: Beginning Your Journey

Mindfulness Therapy: Beginning Your Journey Alexus Martinez   What is Mindfulness?  Mindfulness is the practice of non-judgemental moment-to-moment awareness of your thoughts, feelings, bodily sensations, and surrounding environment. People have been practicing mindfulness for thousands of years. Although mindfulness was popularized in the East by religious and spiritual institutions such as Buddhism and Hinduism, mindfulness …

Mindfulness Therapy: Beginning Your Journey Read More »

An Easy Guide to Gender Pronouns

An Easy Guide to Pronouns By ALEXUS MARTINEZ LET’S TALK GENDER PRONOUNS   “What is a pronoun?” A pronoun is a word that substitutes a noun or can refer to someone or something mentioned in the discourse. Gender pronouns specifically refer to people you are talking about. Gender pronouns have become an increasingly important part …

An Easy Guide to Gender Pronouns Read More »

How To Start Practicing Complete Self-Love

How To Start Practicing Complete Self-Love By VANESA AKBARPOUR With Valentine’s Day closely approaching, the theme of love is in the air and although it’s generally romantic love we associate with this time, self-love has gained increasing attention as our collective awareness of psychology and self-care has grown. We commonly hear people laud the benefits …

How To Start Practicing Complete Self-Love Read More »