Menopause

Thriving Through Menopause with Grace (and a Fan)

Female Libido, Menopause, Peri-Menopause, Post-Menopause, Sexual Health, Sexual Wellness, Women's Sexual Health / By Jacqueline Mendez

Menopause: the word alone can conjure an array of emotions—curiosity, dread, confusion, and maybe even relief. For many women, it’s a mysterious, transformative phase whispered about in hushed tones or joked about with an exaggerated wave of the hand, signaling the flash. But what if we reimagined menopause? What if it wasn’t just about hot …

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Menopause, Mojo, and a Dash of Magic

Female Libido, Holistic Sexuality, Menopause, Peri-Menopause, Perimenopause, Post-Menopause, Women's Sexual Health / By Jacqueline Mendez

Peri-menopause, menopause, and post-menopause are far more than biological transitions; they form a profound journey that touches every aspect of a woman’s life. While the physical changes are often the most discussed, this transformative phase offers an opportunity for emotional growth, spiritual awakening, and a deeper connection to oneself. As a sex therapist, I’ve witnessed …

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Center for Relationship & Intimacy Well-Being: Innovative and Evidence-Based Therapy for Real Results in Sex Therapy, Relationship Counseling, Intimacy Restoration, and More.