In my last post, I spoke about the power of archetypes and referenced some of the main ones that were identified by Carl Jung. But there’s a really important one, especially for women, that Jung did not explicitly name: the wild woman archetype. The wild woman is perhaps the most important feminine archetype because she […]
Yellow Woman and the Wild Woman Archetype in Sexual Healing Read More »
Women’s sexual health is dynamic and evolves throughout life. Hormonal shifts, life stressors, relationship dynamics, and cultural messaging all influence how women experience desire, arousal, pleasure, and connection. At the Center for Relationship & Intimacy Well-Being (CRIWB), we approach women’s sexuality holistically, recognizing that the body, mind, relationships, and life stage all shape your sexual
Women’s Sexual Health Across the Lifespan: Hormones, Desire & Relationship Dynamics Read More »
Every season of life brings change. For women, transitions like perimenopause, menopause, and other midlife shifts can stir both uncertainty and possibility. Bodies transform, hormones fluctuate, and long-held patterns in intimacy may feel different. Too often, these changes are framed as decline—“the end of desire,” “a loss of womanhood,” or “something to just get through.”
Pleasure in the Season of Change: Supporting Women’s Sexuality Through Transitions Read More »
Menopause: the word alone can conjure an array of emotions—curiosity, dread, confusion, and maybe even relief. For many women, it’s a mysterious, transformative phase whispered about in hushed tones or joked about with an exaggerated wave of the hand, signaling the flash. But what if we reimagined menopause? What if it wasn’t just about hot
Thriving Through Menopause with Grace (and a Fan) Read More »
Ah, peri-menopause. If it had a tagline, it might read: “Your body’s ultimate plot twist.” It’s a stage of life that often sneaks up on you and brings with it a bag of surprises—some delightful, some challenging, and all uniquely yours. What Is Peri-menopause? Let’s start with the basics. Peri-menopause, often referred to as the
Hot Flashes, Cool Wisdom Read More »
Peri-menopause, menopause, and post-menopause are far more than biological transitions; they form a profound journey that touches every aspect of a woman’s life. While the physical changes are often the most discussed, this transformative phase offers an opportunity for emotional growth, spiritual awakening, and a deeper connection to oneself. As a sex therapist, I’ve witnessed
Menopause, Mojo, and a Dash of Magic Read More »
