Menopause: the word alone can conjure an array of emotions—curiosity, dread, confusion, and maybe even relief. For many women, it’s a mysterious, transformative phase whispered about in hushed tones or joked about with an exaggerated wave of the hand, signaling the flash. But what if we reimagined menopause? What if it wasn’t just about hot …
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Ah, peri-menopause. If it had a tagline, it might read: “Your body’s ultimate plot twist.” It’s a stage of life that often sneaks up on you and brings with it a bag of surprises—some delightful, some challenging, and all uniquely yours. What Is Peri-menopause? Let’s start with the basics. Peri-menopause, often referred to as the …
Peri-menopause, menopause, and post-menopause are far more than biological transitions; they form a profound journey that touches every aspect of a woman’s life. While the physical changes are often the most discussed, this transformative phase offers an opportunity for emotional growth, spiritual awakening, and a deeper connection to oneself. As a sex therapist, I’ve witnessed …
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