relationships

The Benefits of Seeking Professional Relationship Counseling

Balancing Vulnerability and Boundaries for Improving Intimacy

Many people seek couples therapy to enhance their intimacy because they often grapple with feelings of loneliness, disconnection, and invisibility. But why is this? Why is intimacy such a challenging aspect for so many couples? When we examine the word “intimate,” its true meaning is closeness—a type of closeness that enables another person to know …

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couple thinking

Navigating Relationship Challenges

Relationships can be a magnificent journey, weaving together moments of joy and growth. Yet, in this intricate dance, it’s essential to be aware of the potential stumbling blocks that can hinder our path to harmony.  Enter Dr. John Gottman and his wife, Dr. Julie Gottman, renowned psychologists and researchers who dedicated their lives to unraveling …

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