Corvid-19

Sex in the time of Corona

<BR Sex in the Time of Corona The Coronavirus pandemic has seemed to skyrocket peoples anxiety. While is this an understandable reaction, amongst all this anxiety, one of the greatest stress relievers we have is…SEX! Sex reduces stress by increasing endorphins and other hormones that improve our mood. Sex also has the same health benefits […]

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The Byproduct of an Emergency

During this time of uncertainty and still being unsure of how the Coronavirus epidemic will continue to evolve, each of us must take precautions to stay safe, healthy and centered. It is also important to remember that emergencies occur so that we can emerge and see ourselves, others, and life itself through different lenses.

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