Sex

5 Ways to Feel More Comfortable Talking About Sex

Do you feel comfortable talking about sex? Being a sexual person in the United States can be a rollercoaster. On the one hand, we have magazines like Cosmo and Men’s Health with headlines about sex at the end of every grocery store aisle (raise your hand if you learned a lot of interesting terminology at …

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Solo Pleasure as Healing: Practicing Body Love Through Self Intimacy

When we think of sex and intimacy, we often think of experiences with others. But there is a wonderful world of solo pleasure out there! And this world can be a gateway for us to access not only physical pleasure but also increase our body awareness our comfort within ourselves, and help to heal our …

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6 Ways to Feel More Comfortable with Your Sexual Self

How comfortable do you feel with your sexual self? For many of us, our sexual side can be a source of shame or distress. This can show up both individually and in relationships. When you don’t feel comfortable with your sexual self, you might find that your relationship with yourself starts to suffer, and it …

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4 Ways to Spice Up Your Sex Life This February

February is here, so that means love is in the air! There are lots of expectations for Valentine’s Day, and if that’s not your jam that’s totally fine. If you’re someone who likes to celebrate Valentine’s Day and you’re looking for some ways to spice things up in the bedroom this year, we have a …

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How Understanding Your Desire Type Can Improve Your Sex Life

Different paths to desire work differently, and each way is valid.  There’s no wrong way to do it, so try to give yourself some compassion if you’ve been struggling with what your desire type means for you and your relationship. People who experience more responsive desire may feel pressured into starting sexual activity before they’re …

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Everything you do is foreplay.

Everything you do is foreplay. Spring has sprung.  Now is the time to try out new ideas, connect with playfulness, engage with your curious spirit. Look closely at what seeds you want to plant and decide what you want to harvest in the months ahead. By Jacqueline Mendez Everything you do is foreplay. Under most …

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