When a relationship ends, there are bound to be some emotions attached. Sometimes, there can be elation, relief, or even apathy for one or both of the partners involved. The most common emotion attached to a breakup is grief, and grief can be complicated. Grief is often associated with the loss of a loved one […]
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In the intricate dance of human relationships, connection stands as the cornerstone that defines our emotional landscape. From the intimate bonds of romantic partnerships to the enduring ties of family and friendships, nurturing these connections is vital to our well-being and happiness. However, in the complexities of modern life, maintaining and revitalizing these bonds can
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Going long distance can be one of the most dreaded relationship challenges. Growing up, I was often told, “Long distance never works” and “you should just break up because they’ll cheat on you anyways.” Terrifying! These messages kept me from entering relationships that might involve long distances. However, I’m here to tell you that not
Long Distance, Now What? Read More »
Relationships are the intricate fabric of our lives, weaving together emotions, aspirations, and challenges. Yet, amidst the beauty lies a complexity that can sometimes lead to discord. In such moments, seeking relationship therapy can be the beacon of hope illuminating the path towards healing and understanding. This article delves into the profound benefits that relationship
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In today’s fast-paced world, maintaining healthy and fulfilling relationships can be a challenging endeavor. Whether you’re navigating the complexities of a romantic partnership, facing communication barriers with family members, or experiencing conflicts in the workplace, seeking professional relationship counseling can be a transformative step towards fostering understanding, healing, and growth. In this blog post, we’ll
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In a world where relationships can often feel like a rollercoaster ride of highs and lows, the need for effective relationship therapy has never been more crucial. “Reviving Love: The Impact of Relationship Therapy” delves into the profound influence that therapy can have on struggling relationships, breathing new life into love that may have seemed
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Many people seek couples therapy to enhance their intimacy because they often grapple with feelings of loneliness, disconnection, and invisibility. But why is this? Why is intimacy such a challenging aspect for so many couples? When we examine the word “intimate,” its true meaning is closeness—a type of closeness that enables another person to know
Balancing Vulnerability and Boundaries for Improving Intimacy Read More »
Kink, often associated with BDSM (Bondage, Discipline, Sadism, Masochism), encompasses a spectrum of erotic practices and fantasies that diverge from conventional sexual norms. While kink can be a source of pleasure, exploration, and intimacy for many individuals and couples, it can also evoke confusion, shame, and stigma in others. So, how do you talk about
Approaching Kink in Therapy Read More »
Relationships can be a magnificent journey, weaving together moments of joy and growth. Yet, in this intricate dance, it’s essential to be aware of the potential stumbling blocks that can hinder our path to harmony. Enter Dr. John Gottman and his wife, Dr. Julie Gottman, renowned psychologists and researchers who dedicated their lives to unraveling
Navigating Relationship Challenges Read More »
A common word that I’m sure we’re all familiar with at this point is “boundaries.” But what are boundaries, really? Everyone seems to have a different opinion or approach to them. The term boundary just refers to the line you draw (literally or metaphorically) to mark an area of ownership. I like to think of boundaries
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