communication

Healing Hearts: Navigating the Road to Recovery After Infidelity

Long Distance, Now What?

Going long distance can be one of the most dreaded relationship challenges. Growing up, I was often told, “Long distance never works” and “you should just break up because they’ll cheat on you anyways.” Terrifying! These messages kept me from entering relationships that might involve long distances. However, I’m here to tell you that not […]

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couple thinking

Navigating Relationship Challenges

Relationships can be a magnificent journey, weaving together moments of joy and growth. Yet, in this intricate dance, it’s essential to be aware of the potential stumbling blocks that can hinder our path to harmony.  Enter Dr. John Gottman and his wife, Dr. Julie Gottman, renowned psychologists and researchers who dedicated their lives to unraveling

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kissing under the sun

5 Ways to Feel More Comfortable Talking About Sex

Do you feel comfortable talking about sex? Being a sexual person in the United States can be a rollercoaster. On the one hand, we have magazines like Cosmo and Men’s Health with headlines about sex at the end of every grocery store aisle (raise your hand if you learned a lot of interesting terminology at

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