Ah, peri-menopause. If it had a tagline, it might read: “Your body’s ultimate plot twist.” It’s a stage of life that often sneaks up on you and brings with it a bag of surprises—some delightful, some challenging, and all uniquely yours. What Is Peri-menopause? Let’s start with the basics. Peri-menopause, often referred to as the …
When we think about sexual health, many of us might immediately focus on the physical aspects—staying safe, preventing pregnancy, or addressing physical performance. While these are essential pieces of the puzzle, sexual health extends far beyond the physical. As a sex therapist, I have witnessed how emotional, mental, and relational well-being are deeply intertwined with …
Understanding Sexual Health Beyond the Physical: A Holistic Approach to Well-Being Read More »
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