What Are Intensives?
Sometimes, weekly therapy sessions aren’t enough to address deep-rooted relationship struggles or personal healing needs. Intensive sessions provide a concentrated, in-depth experience designed to help you or your relationship move forward with clarity, healing, and renewal.
Whether you are an individual seeking profound personal transformation or a couple needing focused time to reconnect, our intensives allow for deep exploration in a safe and supportive space. These sessions integrate psychotherapy, coaching, somatic healing, and relational work—all tailored to your unique journey.
What Makes CRIWB Intensives Different?
At CRIWB, we take a holistic, integrative, and collaborative approach, understanding that healing and growth happen on multiple levels—body, heart, mind, and spirit. Our intensives go beyond traditional therapy by incorporating the following:
- Somatic & Embodiment Practices – Helping you reconnect with yourself and your partner through body awareness and nervous system regulation.
- Relational & Attachment-Based Healing – Identifying core wounds and patterns that impact intimacy, communication, and trust.
- Mind-Body-Spirit Integration – Incorporating mindfulness, breathwork, and emotional processing for lasting transformation.
- Cutting-Edge Research & Evidence-Based Approaches – Grounded in neuroscience, sex therapy, trauma-informed care, and relationship science.
- Collaborative & Personalized Care — We have access to medical professionals, pelvic floor specialists, hormone experts, and holistic healers, ensuring comprehensive care.
Common Issues We Address in Intensives & Immersions
Relationship Gridlock & Communication Breakdowns
Emotional & Physical Intimacy Challenges
Infidelity & Betrayal Repair
Life Transitions & Relationship Shifts
Sexual & Relational Healing
Decision-Making for Couples
Personal Growth & Self-Discovery
Who Are Intensives Best For?
Couples in Crisis
For couples who feel they are at a breaking point, weekly therapy might not be enough to create the immediate shift they need. Intensives provide the time and space to address urgent concerns, whether they involve constant conflict, emotional disconnection, infidelity, or a lack of trust. If you’re struggling to communicate without triggering each other, feeling distant, or questioning whether your relationship can continue, an intensive can help you pause, realign, and create a clear path forward—together or separately.
Couples Wanting to Deepen Their Connection
Many couples long for more emotional and physical intimacy but don’t know how to bridge the gap. If you feel like you’ve become distant roommates or are struggling to maintain closeness due to work, parenting, or stress, an intensive can help reignite your connection. Through guided exercises, communication practices, and intimate exploration, we help couples rediscover each other, cultivate passion, and build a stronger foundation for lasting love.
Individuals on a Healing Journey
Some healing journeys require focused, uninterrupted space to process deep emotions, trauma, and personal blocks. If you’re feeling stuck in repetitive relational patterns, struggling with self-worth, or disconnected from your body and pleasure, an intensive provides a dedicated opportunity for self-exploration and transformation. This is especially helpful for those working through:
- Past relationship wounds keep showing up in current dynamics.
- Shame, guilt, or cultural conditioning around sexuality and self-expression.
- Trauma, anxiety, or grief that affects your ability to feel safe and open in relationships.
- A desire for deep self-exploration around intimacy, desire, and embodiment.
Couples at a Crossroads
There are moments in every relationship when couples question whether to stay, separate, or redefine their connection. These transitions can feel overwhelming, especially when emotions are heightened, and clarity is hard to find. Our intensives offer a structured, supportive space to:
- Assess whether rebuilding the relationship is possible and desired.
- Navigate significant life transitions such as parenthood, career shifts, or empty nesting.
- Rebuild trust and intimacy after betrayal or emotional distance.
- Gain clarity on separation, conscious uncoupling, or redefining the relationship.
Whether you decide to heal together or transition apart with respect and care, an intensive can help you make that decision from a place of intention rather than reactivity.
Therapists & Helpers
If you’re in a helping profession—therapist, coach, doctor, healer, or caregiver— you’re used to holding space for others, but who holds space for you? Many professionals in caregiving roles struggle with the following:
- Emotional exhaustion and burnout leave little energy for their own relationships.
- Feeling disconnected from pleasure and intimacy after long days of supporting others.
- Challenges in their own romantic or sexual relationships due to vicarious trauma, secondary stress, or personal struggles.
- Imposter syndrome or shame around seeking support as a professional.
Our intensives create a confidential, sacred space for healers, professionals, and leaders to receive the same depth of care and transformation they provide for others. You deserve the same level of healing and attention that you give to your clients, patients, and loved ones.
High-Achieving Professionals
As a high-achieving professional, you may constantly make space for others—as an executive, entrepreneur, or industry leader. You excel at problem-solving, leading, and supporting those around you, yet you may overlook your emotional and relational needs. Over time, this can lead to burnout, disconnection, and unfulfilled intimacy.
Our intensives provide a dedicated, uninterrupted space to step away from daily demands and focus on healing, relationships, and well-being. You’ll gain clarity, restore balance, and reconnect with your desires, pleasure, and personal fulfillment through deep exploration, nervous system regulation, and experiential practices.
If you’re feeling stuck, emotionally depleted, or struggling with intimacy, an intensive offers the depth and structure needed for meaningful breakthroughs. Whether you’re looking to improve communication in relationships, process stress, and burnout, or navigate a major life transition, our immersive approach provides the tools and support to realign with what truly matters.
Is an Intensive Right for You?
If you’re feeling called to a deeper, more immersive healing experience—whether as an individual or in your relationship—an intensive can help you create meaningful, lasting change in a way that traditional weekly sessions often cannot.
Let’s explore how an intensive can support your journey. Reach out today to schedule a consultation and take the next step toward clarity, healing, and transformation.
How We Help
Private, Personalized Sessions
Extended Deep-Dive Sessions
Integrative Healing Modalities
Holistic & Science-Based Approaches
Post-Intensive Support
Types of Intensives & Immersions
Our Intensives are designed to meet your unique needs, whether you are seeking focused time to navigate a relationship challenge, process deep emotions, or reconnect with yourself and your partner. Unlike traditional weekly therapy, intensives provide dedicated, uninterrupted space for deep healing and transformation in a supportive, immersive environment.
We offer several formats based on the level of depth and commitment you’re seeking:
Half-Day Intensives (3-4 Hours)
Ideal for: Individuals or couples seeking immediate clarity, skill-building, or a deep-dive into a specific issue.
Structure:
- A focused, guided session with time for assessment, exploration, and skill-building.
- May include somatic exercises, communication tools, and guided reflections to break through stuck patterns.
- Personalized strategies and take-home practices to integrate insights into daily life.
Best for:
- Couples need a reset after a conflict.
- Individuals seeking guidance on a particular challenge (e.g., processing a breakup, navigating intimacy concerns).
- Professionals who want a powerful yet time-efficient deep-dive into personal or relational growth.
Full-Day Intensives (6-7 Hours with Breaks)
Ideal for: Those who want to explore deeper-rooted patterns, heal relational wounds, and experience transformation within a single immersive day.
Structure:
- A combination of therapeutic processes, experiential exercises, body-based healing, and structured interventions.
- Breaks are included to allow for reflection and integration throughout the day.
- Tailored to your unique goals, whether improving communication, rebuilding trust, or reconnecting with intimacy.
Best for:
- Couples at a breaking point need a dedicated space to work through complex dynamics.
- Individuals working through attachment wounds, trauma, or emotional barriers to connection.
- Professionals, therapists, and caregivers need intentional time for self-reflection and renewal.
Multi-Day Immersions (2-3 Days)
Ideal for: Those who need significant time away from daily life to reset, heal, and create lasting change in their relationship or personal journey.
Structure:
- Deep, transformative sessions spread across multiple days.
- A blend of therapeutic processing, mindfulness, guided exercises, somatic healing, and relationship coaching.
- Homework and integration practices between sessions to deepen learning and embodiment.
- Options for follow-up support to ensure lasting impact.
Best for:
- Couples at a crossroads—whether considering separation, rebuilding after betrayal, or seeking deeper intimacy.
- Individuals who desire to break free from old relational patterns and rewrite their intimacy story.
- High-achieving professionals and therapists who want an extended space for emotional recalibration and personal renewal.
Private Retreat-Style Immersions (Coming Soon)
Ideal for: Those seeking a private, highly personalized retreat experience with extended time for personal transformation and relational healing.
Structure:
- Customized retreat experience tailored to your needs, relationship goals, and healing journey.
- Integrative approaches blend psychotherapy, body-based healing, mindfulness, and immersive relationship work.
- Options for local or destination-based settings for a truly transformative getaway.
- Follow-up sessions for continued integration.
Best for:
- Couples who desire a sacred, uninterrupted space to rekindle their relationship.
- Individuals seeking deep healing and personal breakthroughs beyond what traditional therapy can offer.
- Those ready for a holistic mind-body-spirit approach to intimacy, love, and self-connection.
What to Expect from an Intensive
- A personalized experience tailored to your unique needs and goals.
- A warm, compassionate, and judgment-free environment to explore vulnerability and transformation.
- A balance of deep therapeutic work, body-based healing, and actionable strategies you can take into your daily life.
- Follow-up integration support (optional) to help you sustain the breakthroughs made during your intensive.
Is an Intensive Right for You?
If you feel stuck in repeating patterns, need focused time to heal, or want to create meaningful shifts in your relationship or personal life, an intensive can offer the depth and support you seek.
Let’s explore how this immersive experience can help you move forward.
Contact us today to learn more or schedule a consultation.
Your Journey Starts Here
If you’re ready for a transformative healing experience, our intensives offer the space and expertise you need. Whether you’re an individual seeking personal renewal or a couple longing for a deeper connection, we are here to guide you with compassion and skill.
Connect with us today to explore which intensive is right for you. Your journey toward deeper intimacy, clarity, and healing starts now.