COURSES & PROGRAMS

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On-Demand Courses Coming Soon

Welcome to the Center for Relationship and Intimacy Well-Being’s On-Demand Course Library! Our courses are designed to support you in nurturing healthier relationships, deeper intimacy, and greater personal fulfillment. With a focus on holistic healing, cultural responsiveness, and evidence-based practices, our offerings empower you to explore and grow in areas such as sexual health, emotional intimacy, and personal transformation. 

Whether you’re an individual, a couple, or a professional, these courses provide tools and insights to enhance your journey toward well-being and connection.individuals as they watch each other learn and grow. Workshops also provide a rich immersion into a specific space that compliments other types of therapeutic work.

Foundations of Sexual Health & Wellness
– Introduction to sexual health and wellness, covering anatomy, physiology, and common myths.
– Includes modules on emotional and relational intimacy.

Healing Financial Trauma for Intimacy and Connection
– Exploring how financial beliefs impact self-worth, relational dynamics, and intimacy.
– Practical strategies for releasing financial stress and building healthy financial and relational boundaries.

Navigating Perimenopause and Menopause as a Journey of Rediscovery
– Holistic approaches to understanding hormonal changes and their effects on intimacy.
– Tools for finding one’s authentic self and building greater freedom in relationships.

Trauma and Sexuality: Pathways to Healing and Connection
– Understanding how trauma impacts sexual response and relationships.
– Somatic and relational tools for healing trauma and building a healthy sexual identity.

The Role of the Body in Sexual Healing: A Somatic Approach
– Techniques for reconnecting to pleasure through the body, especially for those healing from trauma.
– Includes mindfulness, somatic exercises, and self-compassion practices.

Pleasure and Desire Across Life Stages
– Understanding the physiological and emotional components of desire and arousal.
– Exploring pleasure in various life stages, including how relationships shift through transitions.

Supporting Clients Through Perimenopause and Menopause
– Training for therapists to help women during perimenopause and menopause.
– Focus on relational dynamics, sexual health, and finding personal freedom.

Integrating the 4-D Wheel in Therapy and Counseling
– Using the 4-D Wheel framework to facilitate holistic healing.
– Practical tools to help clients explore body, heart, mind, and spirit in therapy.

Sexual Health and Cultural Identity: A Latino Perspective
– Navigating sexuality and relationships in bicultural or multicultural contexts.
– Breaking taboos, addressing gender roles, and fostering healthy conversations in Latino communities.

Creating Intimacy and Connection Through Couples Exercises
– Guided couples exercises to build trust, deepen intimacy, and communicate effectively.
– Includes both practical activities and reflective exercises.

Men’s Sexual Health and Trauma Awareness
– Addressing common challenges for men in discussing abuse, desire, and intimacy.
– Supporting men in healing from trauma and building healthy relationships.

Expressive Arts and Intimacy: Creative Pathways to Connection
– Using art therapy techniques to explore and enhance intimacy and self-expression.
– Activities include storytelling, movement, and creative writing.

Sex Education and Parenting: Guiding the Next Generation
– For parents seeking guidance on discussing sexuality and healthy relationships with their children.
– Covers age-appropriate conversations and fostering a safe, open environment.

Bicultural Love and Relationship Dynamics
– Tools for bicultural couples navigating differences in cultural expectations around love and intimacy.
– Exploring attachment styles and communication patterns in bicultural relationships.

We are here to help

Studies show that Groups & Workshops are instrumental in supporting individuals & couples

Support Groups offer individuals the opportunity to relate with people experiencing similar problems, creating a feeling of universality and connection. It also creates a sense of hope in individuals as they watch each other learn and grow. Workshops also provide a rich immersion into a specific space that compliments other types of therapeutic work.

Sacred Awakening Workshop Series

Online Holistic Psycho-Educational Workshop Series for All Women Everywhere