In many Latine/x families, sexuality is a topic often shrouded in silence and shame. The cultural values of respect, modesty, and family reputation can make it difficult for individuals to explore their sexual health openly. As a sex therapist, I’ve had the privilege of working with many individuals and couples in the Latine/x community who […]
Going long distance can be one of the most dreaded relationship challenges. Growing up, I was often told, “Long distance never works” and “you should just break up because they’ll cheat on you anyways.” Terrifying! These messages kept me from entering relationships that might involve long distances. However, I’m here to tell you that not
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Intimacy is the glue that holds relationships together, fostering a deep connection that goes beyond physical affection. It’s the emotional closeness, trust, and vulnerability shared between partners that cultivates a strong and enduring bond. In today’s fast-paced world, maintaining intimacy can be challenging amidst the hustle and bustle of daily life. However, investing time and
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Embarking on the path to healing can be a daunting journey, especially when it involves deeply personal and intimate matters such as sexuality. In a world where discussions around sex and sexual health are often shrouded in stigma and shame, finding the right support system becomes crucial. This is where AASECT certified therapists and sex
The Journey to Healing: AASECT Certified Therapists and Sex Therapy Read More »
In the intricate tapestry of human existence, few threads intertwine as closely as mental health and intimate relationships. These two facets of our lives not only coexist but often influence and shape each other in profound ways. While our relationships can serve as sources of solace, support, and understanding during times of mental distress, they
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Sexuality is a fundamental aspect of human identity, influencing our relationships, emotional well-being, and overall quality of life. However, when individuals encounter challenges or concerns related to their sexual experiences, seeking support can often feel daunting. This is where the field of sex therapy steps in, offering a safe and supportive environment for individuals and
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Relationships, whether romantic, familial, or platonic, are the cornerstone of human experience. They bring joy, fulfillment, and a sense of belonging to our lives. However, navigating the intricate dynamics of relationships can often prove to be challenging. Conflict, communication breakdowns, and unresolved issues can strain even the strongest bonds. In the journey of love and
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Sexuality is a complex and multifaceted aspect of human life, intricately woven into our identities and experiences. At its core, sexuality encompasses not just physical acts, but also emotional intimacy, personal expression, and even self-esteem. Yes, you read that right – self-esteem, that inner sense of worth and value, plays a pivotal role in shaping
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In the whirlwind of modern life, we often find ourselves juggling countless responsibilities, from work deadlines to social obligations, leaving little time for self-care. Yet, amidst the chaos, maintaining healthy relationships remains paramount for our overall well-being. But have you ever considered the profound link between self-care and fostering healthy connections with others? As a
The Connection Between Self-Care and Healthy Relationships: Tips from a Therapist Read More »
In the realm of human experiences, few things rival the complexity and importance of our intimate relationships. Whether it’s cultivating deeper connections with a partner, navigating conflicts, or addressing sexual concerns, the journey towards fulfillment can often be riddled with challenges. In such moments, seeking the guidance of a qualified therapist can make all the
The Benefits of AASECT Certified Therapists for Sexual and Relationship Issues Read More »
