Ah, peri-menopause. If it had a tagline, it might read: “Your body’s ultimate plot twist.” It’s a stage of life that often sneaks up on you and brings with it a bag of surprises—some delightful, some challenging, and all uniquely yours. What Is Peri-menopause? Let’s start with the basics. Peri-menopause, often referred to as the […]
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<BR Sex in the Time of Corona The Coronavirus pandemic has seemed to skyrocket peoples anxiety. While is this an understandable reaction, amongst all this anxiety, one of the greatest stress relievers we have is…SEX! Sex reduces stress by increasing endorphins and other hormones that improve our mood. Sex also has the same health benefits
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