better sex

5 Ways to Feel More Comfortable Talking About Sex

Do you feel comfortable talking about sex? Being a sexual person in the United States can be a rollercoaster. On the one hand, we have magazines like Cosmo and Men’s Health with headlines about sex at the end of every grocery store aisle (raise your hand if you learned a lot of interesting terminology at …

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Solo Pleasure as Healing: Practicing Body Love Through Self Intimacy

When we think of sex and intimacy, we often think of experiences with others. But there is a wonderful world of solo pleasure out there! And this world can be a gateway for us to access not only physical pleasure but also increase our body awareness our comfort within ourselves, and help to heal our …

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4 Ways to Spice Up Your Sex Life This February

February is here, so that means love is in the air! There are lots of expectations for Valentine’s Day, and if that’s not your jam that’s totally fine. If you’re someone who likes to celebrate Valentine’s Day and you’re looking for some ways to spice things up in the bedroom this year, we have a …

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4 Ways to Feel More Embodied During Sex

4 Ways to Feel More Embodied During Sex

Have you ever had an experience where you couldn’t get out of your own head? For some people when that happens, all they can focus on is their thoughts and feelings, and it’s hard to get in touch with their body at all. This can be especially distressing during sex because sex is a physical …

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